HOW IT WORKS
ALL OF YOUR WORKOUTS SENT TO YOUR PHONE OR COMPUTER VIA TRUECOACH TRAINING APP
100% CUSTOM WORKOUT PROGRAMMING, DESIGNED FOR YOUR GOALS, YOUR LIFESTYLE, YOUR BODY
UPLOAD YOUR RESULTS AND WORKOUT VIDEOS TO YOUR ONLINE TRAINING LOG
RECEIVE FEEDBACK FROM BILL ON ALL OF YOUR WORKOUTS WITH CORRECTIONS FOR YOUR NEXT SESSION
UNLIMITED ACCESS TO BILL FOR ANY QUESTIONS OR ISSUES
PERIODIC VIDEO CALLS TO REVIEW GOALS AND DISCUSS PROGRESS
NUTRITION GUIDANCE INCLUDED AT NO EXTRA COST
ENGINEERED STRENGTH ONLINE COACHING
PREMIUM SERVICE AT A GREAT PRICE
We're confident that no other online coaching service can match what we offer. Our expertise in analyzing and coaching strength and conditioning exercises is world-class. Our approach to programming for improved strength, fitness, and health is rooted in science and applied with logic and a familiarity brought on by years of experience. Most importantly, we address the whole client, and our coaches and clients are supported by the medical and mental health professionals on our staff.
So join us on the team at Engineered Strength. We know you won't regret it.
Are you interested in training to get strong, fit, and healthy, but you don't know how to take the first step? Or maybe you don't have a gym membership or access to equipment and need help getting set up to exercise?
No problem, we offer a range of custom solution to guide you every step of the way. Click HERE for more info on our CUSTOM COACHING SERVICES.
'LEARN THE LIFTS' COACHING SESSION
ONE-TIME PRIVATE OR SMALL GROUP COACHING SESSION
PERFECT FOR LEARNING THE BARBELL LIFTS, OR GETTING A FORM CHECK-UP
GET FIRST-HAND, EXPERT ADVICE ON CUSTOM PROGRAMMING, EQUIPMENT, TRAINING GEAR, CONDITIONING, NUTRITION, AND DEALING WITH MINOR INJURIES
DURATION IS TYPICALLY 2 TO 2.5 HOURS DEPENDING ON GROUP SIZE
YOU CAN EMAIL TO PRE-SCHEDULE, OR PURCHASE YOUR SESSION AND WE'LL CONTACT YOU TO SCHEDULE
ENGINEERED STRENGTH - RENSSELAER, IN
BEEN S&C - HENDERSONVILLE, TN
BARBELL RENAISSANCE - SUFFOLK, VA
BLUE RIDGE BARBELL - PAEONIAN
BOOK A SESSION WITH AN ENGINEERED STRENGTH COACH
AT THE ENGINEERED STRENGTH GYM
PRIVATE GYM, EXCLUSIVE, OPEN SCHEDULING FORMAT
WORKOUT PROGRAMMING THROUGH TRUECOACH APP
GREAT, SUPPORTIVE ATMOSPHERE
SMALL BUT EFFECTIVE SPACE. ALL OF THE EQUIPMENT YOU NEED, NONE OF THE JUNK YOU'LL NEVER USE.
for membership info
READ WHAT OUR CLIENTS HAVE TO SAY
"I was looking for a new training regime after moving on from CrossFit, and luckily I found Bill. I literally learned more about lifting technique in one session with Bill than in my several years of CrossFit. I was hooked. Bill is my leader."
Doug - TX
"I started working with Bill two years ago. His coaching and mentoring have been extremely beneficial in both my training as a lifter and my development as a strength coach. Bill has kept me accountable and has adjusted programming around my lifestyle, injuries, and other unexpected events. For example, I shattered my toe at work and had to be in a walking boot for six weeks after surgery. Bill adjusted my program and modified the lifts so that I could still develop strength and stay active while recovering.
I have also taken his coaching education course and greatly improved my skills as a barbell coach under his mentoring. The depth of information and organization in the course is outstanding.
I cannot thank Bill enough for his impact on my development. I highly recommend him to anyone looking for a coach."
Adam - IN
"Bill Hannon has been my coach for many years and during that time, he has not only helped me accomplish all of my goals but shattered all of my expectations. He even took my achy 52 year-old body from a 315 to a 405 squat in under 6 months. Every meet Bill has prepared me for has resulted in a trip to the podium including an overall Masters win with an 1100+ total in a strengthlifting meet last year. Even more important, Bill showed me how to think my way through the process of getting stronger and was instrumental in helping me start my own successful coaching business. I simply cannot begin to thank him for the knowledge and the friendship over the past several years, so I will just say I am lucky to have met him and look forward to the years to come."
Marty - WY