MENTAL PERFORMANCE COACHING

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• THREE 1-HOUR VIDEO CALLS OR FACE TO FACE SESSIONS WITH DR.  PULVER 

• HELPFUL FOR OPTIMIZING ATHLETIC PERFORMANCE, SETTING NEW TRAINING OR NUTRITION HABITS, AND UNDERSTANDING AND DEFEATING COMMON OBSTACLES TO IMPROVED PERFORMANCE AND HEALTH

• EXPLORE MOTIVATIONS AND STRATEGIES FOR CHANGE

• USE OUTCOME GOAL SETTING TO IMPROVE CHANCES FOR SUCCESS

• LEARN TO SET AND EXPERIMENT WITH ACTION AND BEHAVIOR PLANS

• LEARN TO EVALUATE AND PROCESS SUCCESS WHILE DETERMINING NEXT STEPS AND REVISITING OUTCOME GOALS

• FREE VIDEO OR PHONE CONSULTATION AVAILABLE TO LEARN MORE ABOUT PERFORMANCE COACHING AND HOW IT MAY BE HELPFUL FOR YOU

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        email drpulver@engineeredstrength.com for more info