Reed owns and operates Barbell Renaissance in Virginia. He has an AAS in Computer Networking and manages cloud infrastructures for a Fortune 50 company as his day job. Reed experienced the benefits of training and quality of life improvements over a sedentary lifestyle and a desk job, which stoked the fire for the passion to help others experience the same thing: feel better, look better, and have the capability to perform for whatever obstacles you may encounter. Reed is Precision Nutrition certified and focuses on refining habits and behaviors for clients and trainees to facilitate independence and long-term success.

Reed Smith

Coach, Comedic Relief, Renaissance Man

  • Instagram

Subscribe to Receive the Engineered Strength Newsletter - with New Content Alerts and Special Offers

© 2020 by Engineered Strength LLC